WE enable AND CULTIVATe NATURAL FLOW, and build harmony across the HUMAN BEING; ACROSS the “human system” as a whole.
FOUNDER’S WORDS
“My aim as a coach is to help my clients raise their self awareness; to help them become aware of their mental and behavioural patterns; their limiting beliefs, their potential self-sabotaging behaviours and shed light on and unpack the stories that they tell themselves; often subconscious narratives.
My goal is to support my clients in identifying their blind spots, to enable them to re-connect with their true self, their forgotten self - their true essence. The aim is to enable them to break free from years of societal and cultural conditioning and programming, outdated mental models, social constructs and ingrained habits that are holding them hostage, preventing them from moving forward.
My role as a qualified coach is as a facilitator, a “co-pilot”, an enabling and accountability partner. I assist my clients in expanding their awareness and building competencies which enable them to be self-correcting and self-generating – so they can set themselves FREE, STEP INTO TRUE FREEDOM, and live the life of their choosing; realising their authentic vision, goals and desires.”
FOUNDER’S COACHING PHILOSOPHY
Coach the person, not the problem.
My coaching philosophy is centred around enabling and building harmony across the HUMAN BEING; the “human system” as a whole – this can be challenging in the turbulent world that we inhabit. Creating harmony across a foundation that covers the three centres of intelligence is paramount in bringing about true and lasting transformation:
-the Cognitive, -the Emotional, -the Somatic
These centres are intricately connected and flow in concert in optimal human functioning. Neglecting one will adversely affect the others and create “friction”, blockages, dis-ease and/or illness (disease) over time. As an Integral Coach I work with all of these when designing a programme for a client.
To neglect any of these centres of intelligence would be to neglect the human condition in any given context, at any given moment.
I am interested in DEPTH, less in surface matters – I seek to “get to the bottom of things” – the THINGS THAT REALLY MATTER - and this is reflected in my coaching philosophy, style and techniques.
I am dedicated to applying a sustainable approach in designing customized coaching programmes – sustainable for the client, in their every-day life and for their essential being, and sustainable for the community and the environment in which they live.
COACHING PROGRAMME COMPOSITION
Each individual coaching programme is customised and designed to meet the specific needs, preferences and circumstances of the client, and includes the following:
INTAKE session (ca 60-75´)
DESIGN of YOUR OWN HIGHLY PERSONALISED COACHING PROGRAMME (6-12 sessions, depending on selected option)
Coaching sessions (ca 60´ each) conducted via Zoom, every two-three weeks
Preparation before/in between sessions
Follow-up actions and curated resources sent by email
Coach access (questions, guidance) by email and/or Signal/Whatsapp for the duration of the programme
Average programme duration spans 3-6 months (depending on # and frequency of sessions chosen by client)
PROGRAMMES
DISCOVERY
This programme allows you to significantly expand your self-awareness, reconnect with your authentic self and gain a renewed clarity on what your veritable priorities are, how to align yourself with them, as well as identify and address obstacles that may be in your way.
6 sessions
SPREAD YOUR WINGS
This programme builds on DISCOVERY and goes a couple of steps further in building the self-corrective behaviours and competencies needed to realise your goals and take directed actions towards meeting these goals.
8 sessions
FREE TO FLY
This progamme builds on SPREAD YOUR WINGS, but now you are learning to fly with your re-awakened and re-invigorated wings. The confidence is building up, the techniques and manoeuvering are becoming smoother and you are going to experience a heightened sense of freedom and autonomy in this new way of showing up.
10 sessions
FLY HIGH
This programme is destined to support you on a comprehensive growth journey. It builds on FREE TO FLY but differs in that it goes the extra mile to carefully fine-tune your continuous up-leveling of self-awareness, in polishing self-corrective behaviours, and equally it shifts gears to focus on advanced competency building, executive decision-making and decisive high-impact action.
12 sessions
SEASONAL PROGRAMMES & OFFERS
FRESH SPRING OFFER:
SELF-LEADERSHIP FOR A COMPLEX, UNCERTAIN AND RAPIDLY CHANGING WORLD
A customised 6-session 1:1 professional coaching foundation programme for purpose and impact-driven humans seeking to enable their deep potential, alongside their wellbeing, in a world of heightened uncertainty and accelerating change.
How about a REVIEW, RESET, RECALIBRATE and REINVIGORATE for YOURSELF this spring?
.
Time-restricted offer, limited spots available.
Context:
The last few years have been challenging for the collective. None of us has escaped the amplified multidimensional shocks and turbulence that have been shaking our world. It has become consistently overwhelming, disorienting, confusing to navigate, and the reality is that the accelerated change we are traversing will continue to accelerate.
Equally, the very fabric of our relationships, personal and professional, has been put to the test during this unusual time and made us reflect on how we relate, communicate, connect and collaborate with others in a world that is unpredictable and in a state of heightened flux, and where authentic human connection has become increasingly elusive and more complex to cultivate and sustain than previously.
Fertile Void:
To some, this may paint a bleak picture initially, but the reality is that in this period of heightened uncertainty and liminality, real opportunities are emerging; to rethink how we live our lives, how we shape and craft our livelihoods, how we anchor ourselves, how we relate to others and forge connections that matter and make a difference (personally and professionally) - and fundamentally, how we derive meaning, create a sense of stability, direction, relevance and wellbeing in this complex world. For ourselves and for those around us.
INDIVIDUAL “PRECISION” COACHING SESSIONS
Individual coaching sessions (60, 90 or 120 minutes)
For those being coached for the first time here: minimum two sessions:
75’ (Session 1/ INTAKE) +
60’ (Session 2/ COACHING)